Child's irritability, tantrums, anxiety, difficulty concentrating? This can be caused by foods that often eaten lately. Child symptoms easily tantrum for no apparent reason, if relapse is often cranky, angry, often regarded as a child in school the naughty. avoid foods such as cheese, milk and starchy for some time. The result, gradual behavioral changes so that the child is not easy to anger and easy to concentrate.
According to Dr. Robyn Cosford, researchers from the Australian College of Nutritional and Environmental Medicine, and professor at the University of Newcastle, Australia, explains that the brain and small intestine has a special relationship. Intestine is often regarded as "second brain."
'The nervous system of the body's second largest after the brain, and more than 60 percent of the immune system centered on the digestive system. Intestine is connected to the brain via neurotransmitters and gut hormones such as serotonin is produced to make happy. "Said Cosford.
Common causes of brain disorders are abnormalities in gut flora. Intestine is the "home" for existing bacteria in the body. If the amount of good bacteria in the gut-high, the production of nutrients that function to maintain health and helps the metabolism run smoothly.
Bacteria-both also play a role in protecting the gut wall, neutralize toxins, and enhance the immune system. If the number of bacteria-evil in the intestine increased (caused among others by eating the modern, 'Pattern of intestinal bacteria baby with her mother ") becomes more in number than the bacterial-good, then the immune system in protection against intestinal wall is compromised. The body also loses essential nutrients that are absorbed from food.
-Bad bacteria produce a toxin that can destroy the intestinal wall resulting in "bowel leakage" (leaky gut). If the bowel is leaking, toxins will get into the blood vessels and flow to the brain causing inflammation (inflammation) in the brain that inhibits the metabolism of the brain. As a result of the brain and intestines are malnourished.
Dr. Cosford states that when the gut or the brain experiencing malnutrition, metabolic process neurotransmitter will not function properly. This then developed into a psychological and neurological disorders. Disturbances in brain function causing symptoms difficult to concentrate, forgetful, short-tempered, easily panicked, paranoid, etc..
Another theory to explain the relationship between intestinal disorders with behavioral disorders is a brain gut axis theory (the theory of the stomach and brain disorders) in patients with autism.
According to Dr. Widodo Judarwanto of Chldren allergy center of Jakarta, the disturbance of the gastrointestinal tract will cause it produces similar substances morphine and several mediators other chemicals that can disrupt brain function and affect kids' behavior.
When neurotransmitters Disturbed
Behavioral disorders can actually be solved as long as knowing how to choose the right foods. According to Gunawan torch, ND, nutritional therapist, the relationship between the consumption of food with behavioral disorders associated with neurotransmitter. Neurotransmitters are brain chemicals that function as a bearer of messages or signals between nerve cells of the body. Neurotransmitters also exist in the brain will even in the digestive tract. Received messages will be transferred through the digestive neurotransmitter neurotransmitter neurotransmitter-neurotransmitter until it reaches the brain.
Neurotransmitter formed from amino acids triphopan, vitamin B6, vitamin C and some types of minerals. Formation is highly dependent on the food supply. If one or more basic ingredients such asupannya low, the formation function of the neurotransmitter will be disturbed
Why did this happen? How do I fix this? Schizophrenia (multiple personality), easily anxiety, depression, impaired concentration study, sleep disturbances, aggressiveness and emotion rise.
Recognize Food Causes
Types of foods that commonly cause disruption of behavior are processed foods that contain substances additives or synthetics. And the effect depends on the endurance of each individual (for people who are sensitive at all, his reaction will be directly appear in the form disturbance behavior). Substances additives and chemicals this synthetic character to block or to - interfere with neurotransmitters of the brain in a way to imitate the workings of neurotransmitters of the brain. So consuming foods that contain additives and substances of synthetic substances will cause an uncontrollable behavior such as irritability, violent or sluggish. Foodstuffs such as flour (biscuits and bread), milk and foods containing MSG could also cause interference behavior at certain people.
Dr. Natasha Campbell McBride, a nutritionist at the same time a neurologist America in his book "Gut And Psychology Syndrome stating that foods containing casein and gluten suspected to affect the health of the intestine in certain individuals, especially in people with autism. Casein is a protein contained in milk and foods and oats, eg flour, bread, oatmeal and noodles.
For patients with autism, gluten and casein is considered as a poison for the body of patients with autism do not produce enzymes to digest both types of these proteins. As a result of protein digested with either be converted into chemical components called opioids or opiate. Opiaid are like drugs such as opium, morphine, and heroin, which works as a toxin (poison) and interfere with brain function and immune system. Behavioral disorders associated with gastrointestinal disorders such as autism are advised to undergo gluten and casein free diet or a diet GFCF (Gluten free / casein free) for 3-6 months.
Changes in eating patterns and type of food consumed is an effective way to deal with behavioral disorders. But because food was the cause of this behavioral disorder is different for each person, you should really have to mark and identify types of food cause behavioral disturbances. And it is also very important to know, disruption of behavior due to food can occur in adults!
Now, identify foods that could harm you and take care of neurotransmitter your digestive health by running the correct diet. Yogurt, kefir, fermented milk can increase the good bacteria in the gut. Do not forget to consume vegetables, fruits as a source of vitamins, minerals and antioxidants.
From Dr. Robyn Cosford : " Disruption can be caused by food behavior "
Posted by Achadi | 7:18 PM | Distruption | 0 comments »Ada artikel bagus di www.waspada.co.id dibawah ini :
JIKA Anda merasa cepat lupa pada hal-hal kecil, seperti lupa menepati jadwal kerja dan pertemuan, tidak ingat nama orang atau bahkan lupa meletakkan barang. Anda mengalami gejala demensia atau melemahnya daya ingat.
Akibatnya, Anda akan mengalami degradasi perilaku sosial. Lebih buruk lagi, Anda kehilangan karier dan pekerjaan. Bagaimana cara mengatasinya?
Melemahnya daya ingat atau yang lebih dikenal dengan pikun, merupakan penyakit yang biasa diderita orang lanjut usia. Namun, apa jadinya jika pikun melanda anak muda? Sudah barang tentu Anda tidak menginginkan hal itu. Semua pekerjaan Anda akan berantakan lantaran tidak mampu mengingat hal-hal kecil, seperti lupa meletakkan sesuatu atau lupa menghadiri pertemuan yang sebelumnya sudah dijadwalkan. Celakanya, karier Anda berada di ambang kehancuran apabila lemahnya ingatan mencapai tingkat kronis.
Faktor Penyebab
Menurut dr Tumpal Sp.S, demensia adalah keadaan di mana seseorang mengalami penurunan daya ingat dan daya pikir. Melemahnya kemampuan untuk mengingat dan berpikir menimbulkan gangguan terhadap aktivitas sehari-hari. Bentuk gangguan yang sangat menyolok adalah degradasi perilaku sosial. "Demensia itu terbagi menjadi dua golongan, yaitu demensia yang dapat diobati dan demensia yang tidak dapat diobati," kata dr Tumpal.
Faktor penyebabnya, antara lain, kelupaan. Lupa bisa disebabkan oleh tumor, terutama kelupaan pada usia muda. Selain karena tumor, demensia akut yang dapat menimbulkan gangguan psikologis dan perilaku disebabkan oleh perubahan zat-zat kimia di otak, pengerutan volume otak akibat kerusakan pasien pra morbid dan ketahanan pasien terhadap perubahan hidup yang terjadi dan faktor lingkungan.
Gejala-gejala
Menurunnya daya ingat adalah gejala umum dari demensia. Pada kondisi normal, orang kadang-kadang lupa meletakkan sesuatu. Namun tidak lama kemudian orang dapat menemukannya kembali tanpa respon yang berlebihan. Namun pada penderita demensia, penyakit lupa menjadi bagian keseharian yang tidak bisa lepas. Ketika seorang penderita demensia kehilangan sesuatu, respon yang pertama kali muncul adalah panik yang sangat berlebihan, menyelahkan orang lain dengan mengatakan bahwa orang itu telah mengambilnya atau memindahkan barang tersebut. Ketika benda-benda yang dicari ditemukan, mungkin saja respon yang muncul berikutnya adalah tidak mengerti apa kegunaan barang-barang yang mereka cari tadi.
Penderita demensia pada usia muda dan masih aktif bekerja seringkali melakukan kesalahan dalam menepati jadwal kerja. Sekalipun tertulis dalam agenda, mereka dapat saja tidak hadir pada sebuah rapat karena lupa pada jadwal tersebut. Hal ini juga dapat memengaruhi performa kerja dan bisa menjadi bahan tertawaan orang sekantor. Gangguan orientasi waktu dan tempat seringkali dialami oleh penderita demensia. Penderita demensia pada usia muda merasa masih mampu melakukan segala hal. Didukung fisik yang kuat, mereka seringkali tidak menghiraukan gejala demensia ini.
Kasus lain adalah mengemudi mobil. Orang-orang muda sudah mengendarai mobil bertahun-tahun dan tidak pernah mengalami kecelakaan. Tetapi ketika demensia menyerang, mereka dapat dengan tiba-tiba lupa ke mana mereka akan pergi dan sedang berada di mana saat itu. Kadang-kadang mereka tersesat di jalan yang setiap hari mereka lalui, Hal ini tentu sangat berbahaya, mengingat mereka sedang mengemudi mobil di jalan raya yang ramai.
Ekspresi yang berlebihan ditujukan oleh penderita demensia. Mereka akan menangis berlebihan ketika melihat sebuah drama televisi. Begitu pula ketika melakukan kesalahan kecil, si penderita tidak bisa mengerti mengapa mempunyai perasaan takut dan gugup yang tidak jelas.
Memang berat apa yang dialami oleh penderita demensia, terutama pada usia yang masih muda dan produktif untuk bekerja. Perjalanan penyakit ini sangatlah lambat dan kadang tidak dirasakan baik oleh penderita maupun orang-orang di sekitarnya. Dampak demensia tidak hanya dirasakan penderita, keluarga dan orang terdekat akan merasakannya. Berat rasanya untuk menerima kenyataan bahwa kita atau orang yang kita kenal dan kita sayangi terkena penyakit ini.
Pengobatan
Demensia, jika tidak benar penanggulangannya, bisa mengakibatkan infeksi. Bahaya infeksi disebabkan oleh penyakit yang menyertainya seperti, radang paru-paru atau karena makanan dan gizi yang tidak benar. Sampai saat ini, penyakit demensia belum dapat disembuhkan. Pengobatan dan perawatan yang dilakukan bertujuan untuk mengurangi tanda dan gejala, serta mengoptimalkan kemampuan yang masih dimiliki. Dengan demikian, laju kerusakan otak yang dialami penderita demensia dapat dihambat.
Hal yang dapat dilakukan untuk menurunkan risiko terjadinya demensia, antara lain, dengan menjaga ketajaman daya ingat dan senantiasa mengoptimalkan fungsi otak. Secara teknis, dua hal di atas dapat dilakukan dengan mencegah masuknya zat-zat yang dapat merusak sel-sel otak seperti alkohol dan zat adiktif yang berlebihan ke dalam sistem tubuh.
Mengoptimalkan fungsi otak dengan membaca buku yang merangsang otak untuk berpikir hendaknya dilakukan setiap hari. Berdasarkan sejumlah penelitian, diketahui bahwa dimensia seringkali terjadi pada orang usia lanjut yang telah berumur kurang lebih 60 tahun. Dimensia tersebut dapat dibagi menjadi dua kategori, yaitu dimensia senilis dan demensia pra senilis. Sekitar 56,8 persen lansia mengalami demensia dalam bentuk demensia alzheimer (4 persen dialami lansia yang telah berusia 75 tahun, 16 persen pada usia 85 tahun, dan 32 persen pada usia 90 tahun). Sampai saat ini diperkirakan 30 juta penduduk dunia mengalami demensia dengan berbagai sebab.
"Pengobatan yang lebih baik itu tergantung penyebabnya. Kalau kurang vitamin, ya dikasih vitamin. Kalau karena teroid yang rendah, ya dikasih hormon teroid. Demensia alzheimer harus dilihat lebih lanjut," jelas dr Tumpal lagi.
Selain pengobatan secara medis, pengobatan secara tradisional bisa dilakukan. Mengkonsumsi dua cangkir green tea per hari dapat mengurangi risiko terjadinya demensia. Telah terbukti bahwa mereka yang mengkonsumsi lebih dari dua cangkir green tea per hari mengalami risiko kerusakan kognitif 50 persen lebih rendah dibandingkan dengan mereka yang mengkonsumsi kurang dari dua cangkir green tea per minggu.
Sementara hubungan antara konsumsi black tea, oolong tea, serta kopi terhadap kerusakan kognitif pada jaringan otak sangat lemah atau tidak ada sama sekali. Zat polifenol dalam greean tea, khususnya EGCG, ternyata berperan untuk memperbaiki kerusakan kognitif. Green tea mengandung 67,5 mg katekin dalam 100 ml, sedangkan black tea hanya mengandung 15,5 mg dalam 100 ml.
(Genie/Genie/OZ) dikutip dari :www.waspada.co.id
Mmmh apa karena dulu gw pernah kesamber petir yak jadi sering lupa euy.
What Headache cause?
The cause of these headaches can be caused by conditions in the brain and its contents (medical language, intracranial factor), or circumstances outside the brain (extrakranial factors) such as interference with the eyes, throat, teeth, neck bones or tumors outside the brain. Another factor could be psychic like lack of sleep, anxiety, and many minds.
to watch from this headache if the headaches are an emergent unbearable, accompanied by nausea, vomiting, a decrease of consciousness, speaking from chaos, and a disturbance in the limb, we must aware of the direction of brain tumors. Moreover, these complaints lasted for months.
What Symptoms of Brain Tumors?
Specific symptoms of brain tumors associated with tumor location also provides a specific signal. Like a tumor on the front of the brain will cause changes in personality, a tumor in the back of the brain can cause seizures, and disorders of the eye
Once the extent of the symptoms need a doctor to assess the symptoms and conduct investigation to strengthen the diagnosis and location of the tumor.
One of the important investigation is a CT scan CT scan. brain tumors, usually in the form of (lesion) abnormalities of the immediate picture of parts of the brain around it.
More wise if you consult with your doctor to get a specialty Neurology accurate diagnosis.
Therefore this explanation may be useful and still maintain your health.
from : konsultasikesehatan.net
Here are some types of headaches, symptoms and treatment.
1. Muscle tension
Defining characteristics: frequent headaches, intermittent pain, not too heavy and felt in the head of the front and back or the patient felt the overall stiffness
Necessary examination to rule out physical illness and psychological assessment & personality factors
2. Migraine
Defining characteristics: Pain begins in and around the eye or temple, spread to one or both sides of the head, usually on the head but can only on one side of the head, throbbing and accompanied by loss of appetite, nausea and vomiting
If the diagnosis is still doubtful and a new headache occurs, performed CT scan or MRI or migraine medication was given to see the effect
3. Cluster headache
Defining characteristics: short attacks (approximately 1 hour), pain and felt great on one side of the head, the attack occurred periodically in a group (interrupted by headache-free period) mainly attacked the man who is accompanied by swollen eyes, runny nose & watery eyes on same side with the pain
Usually, a migraine medication is given to see the effect (eg sumatriptan, metisergid or vasoconstrictor drugs, corticosteroids, indomethacin) or inhaled oxygen
4. High blood pressure (hypertension)
Defining characteristics: Rarely cause headaches, except on high blood pressure because of heavy yg tumors in the adrenal gland. Throbbing pain is felt in the head and the back or on top of the head
Usually required blood chemistry analysis and examination of kidney
5. Abnormalities of the eye (iritis, glaucoma)
Defining characteristics: pain is felt in the head of the front or inside and around the eyes, are moderate to severe and often worsen if the eyes, tired
Eye examination is required to determine the cause
6. Sinus abnormalities
Defining characteristics: pain is acute or subacute (not chronic), was felt in the front of the head, are dull or severe and usually worse in the morning, better during the day and worse in cold or humid conditions
Required examination and sinus X-rays to make sure
7. Brain tumor
Defining characteristics: a new pain is felt, relapsing-remitting, mild to severe, felt at one point or throughout the head. Weakness on one side of the body increases, seizures, visual impairment, speech loss, vomiting and mental changes
Required examination with MRI or CT scan
8. Infection of the brain (abscess)
Defining characteristics: a new pain is felt, relapsing-remitting, mild to severe, felt at one point or throughout the head. Previous patients have experienced ear infections, sinus or lungs, rheumatic heart disease or congenital heart disease
Also required examination with MRI or CT scan
9. Infection of the tissues around the brain (meningitis)
Defining characteristics: a new pain is felt, lived, weight and felt around the head and spreads to the neck. The patient looked ill, with fever, vomiting, and previous experience or a sore throat and respiratory infections difficult to bend the neck
This case the patient should undergo blood tests and lumbar pungsi
10. Subdural hematoma
Defining characteristics: a new pain is felt, relapsing-remitting or continuously, is mild to severe, can be felt at one point or throughout the head, spreading to the neck. Usually before an injury has occurred in patients with decreased consciousness
Need treatment with an MRI or CT scan
11. Bleeding subaraknoid
Defining characteristics: a new pain is felt, widespread, intense and persistent, sometimes felt in and around the eyes, the eyelids down
The first examination with MRI or CT scan, if the result is negative then the function performed lumbar
12. Syphilis, tuberculosis, Cryptococcosis, Sarkoidosis and Cancer
Defining characteristics: pain is dull to severe and is felt throughout the head or on top of her head, suffering from fever but not too high and there is a history of syphilis, tuberculosis, cryptococcosis, sarkoidosis or cancer in patients
To ensure that examination lumbar function
from : forum.dudung.net